The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

  1. DR. STENDAHL’S RECOMMENDATIONS
  2. MOBILITY

Mobility

Maintaining optimal mobility is key to preventing injuries and promoting overall well-being. Products like foam rollers, stretch straps, and massage tools can help relieve muscle tension, improve flexibility, and enhance mobility. By incorporating these tools into your routine, you can enhance recovery and performance.

  • Copy Link
  • Embed
OPTP Super Pinky Ball

OPTP Super Pinky Ball

Relieve pain and improve mobility

The OPTP Super Pinky Ball is a highly effective massage ball that targets tight muscles and helps alleviate pain, especially in the feet and plantar fascia. It is a must-have tool for anyone dealing with plantar fasciitis or sore muscles.
Buy from Amazon $7.99
  • Copy Link
  • Embed
Rena Chris Gua Sha Facial Tool

Rena Chris Gua Sha Facial Tool

Revitalize your skin with natural beauty

The Rena Chris Gua Sha Facial Tool is a rejuvenating and therapeutic beauty tool that promotes circulation, reduces puffiness, and improves the overall health and appearance of your skin. By utilizing the ancient technique of gua sha, this natural jade stone tool helps to release tension, stimulate collagen production, and leave your skin looking radiant and glowing.
Buy from Amazon $3.99
  • Copy Link
  • Embed
Hansol Professional Cupping Therapy Equipment Set

Hansol Professional Cupping Therapy Equipment Set

Relieve muscle tension with cupping

The Hansol Professional Cupping Therapy Equipment Set offers a safe and effective way to relieve muscle tension, promote blood circulation, and reduce pain. With 10 cups and a pumping handle, this set provides all you need for a professional cupping experience at home.
Buy from Amazon $22.49
  • Copy Link
  • Embed
TriggerPoint GRID Patented Multi-Density Foam Massage Roller

TriggerPoint GRID Patented Multi-Density Foam Massage Roller

Relieve muscle pain and improve mobility

The TriggerPoint GRID Foam Massage Roller is a must-have tool for athletes and fitness enthusiasts. Its multi-density surface helps to release tight muscles, improve circulation, and prevent injury by targeting trigger points and deep tissue in the body.
Buy from Amazon $74.99
  • Copy Link
  • Embed
OPTP Stretch Strap

OPTP Stretch Strap

Enhance flexibility and improve mobility

The OPTP Stretch Strap is a must-have tool for anyone looking to improve their flexibility and mobility. It's the top choice of physical therapists and athletic trainers, providing a safe and effective way to stretch and strengthen muscles.
Buy from Amazon $15.95