The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

  1. DR. STENDAHL’S RECOMMENDATIONS
  2. EXERCISE

Exercise

Exercise plays a vital role in maintaining a healthy lifestyle and preventing injuries. Using exercise tools like kettlebells, yoga mats, and lifting straps can enhance your workout routine, increase strength and flexibility, and improve overall performance. These tools are designed to provide support and aid in proper form and technique.

  • Copy Link
  • Embed
Versa Gripps® Classic

Versa Gripps® Classic

Enhance your weightlifting performance instantly

Versa Gripps® Classic are premium quality wrist straps that provide superior grip and wrist support, allowing you to lift heavier and maximize your workout results. Made in the USA, they are the best training accessory for weightlifting and other exercises.
Buy from Amazon $59.99
  • Copy Link
  • Embed
Harbinger Padded Leather Lifting Straps

Harbinger Padded Leather Lifting Straps

Maximize your lifts with comfort

Harbinger Padded Leather Lifting Straps provide extra grip and support, allowing you to lift heavier weights with reduced risk of injury and fatigue. The padded leather design adds comfort and durability for long-lasting use.
Buy from Amazon $30.99
  • Copy Link
  • Embed
ProBody Small Yoga Ball (Blue)

ProBody Small Yoga Ball (Blue)

Enhance your core strength and stability

The ProBody Pilates Ball is a versatile tool for improving balance, flexibility, and strength. It can be used for a variety of exercises targeting the core, including Pilates, yoga, and physical therapy exercises.
Buy from Amazon $9.49
  • Copy Link
  • Embed
Kettlebell Kings Powder Coated Kettlebell Weights

Kettlebell Kings Powder Coated Kettlebell Weights

Enhance strength and endurance training

Kettlebell Kings Powder Coated Kettlebell Weights are a high-quality choice for building strength and endurance, with a durable coating that provides excellent grip and prevents rust, ensuring long-lasting performance.
Buy from Amazon $69.99
  • Copy Link
  • Embed
JadeYoga Level One Yoga Mat

JadeYoga Level One Yoga Mat

Secure grip and comfort for beginners

The JadeYoga Level One Yoga Mat is the perfect choice for beginners, providing a secure grip and comfortable cushioning for your yoga practice. Made with high-quality materials, this durable and portable mat is suitable for yoga, pilates, stretching, and home workouts.
Buy from Amazon $59.99